Excess body weight gain is something of a global phenomenon. More people
are excessively large and even morbidly obese these days. The simple
reason for this is the drastic change in our lifestyle and eating
habits. We are less active in this day and age, with more time spent
sitting on a couch watching television, at our desk working on our
computers or playing video games. This sedentary lifestyle has led to us
gaining excessive weight, especially if we stuff out body’s with
processed and refined foods.
![Doctors Are Speechless: Just Boil These 2 Ingredients And You Will Quickly Lose All Of Your Body Fat! Doctors Are Speechless: Just Boil These 2 Ingredients And You Will Quickly Lose All Of Your Body Fat!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgora6_jS-POHVKt-SYgwN92FFw7p2PLw_Soo5BVum2aV6rEn6DNvWVMpkZeufKJYqG2ll9PmBQwe3xIuWdPf9izHmxLp7p4Yql48v_1Hlto2Qu9nDd-3VQeFIby_jxxJka92yiEfWqigaN/s640/00dd8c13ee9712e55949cb5ad129c626.jpg)
Increased bad cholesterol (LDL) levels and lower good cholesterol (HDL)
levels is the consequence of our choice of lifestyle and food. The first
thing you need to do in trying to lose excess weight is to quit
consuming refined and processed foods, then change your lifestyle and be
more outgoing, take walks in the morning or in the evening and actively
engage in an exercise regimen that will help you burn fat, stay fit and
healthy. You should also try consuming a homemade natural ingredients
recipe that will help you shed the excess weight, while boosting your
energy and immune system.
Here’s what you need to make this recipe
Ingredients
- Cinnamon – 1 teaspoon
- Pure natural honey – 2 tablespoons
- Water – 250 ml
Preparation And Use
- Put the cinnamon in a saucepan of boiling water.
- Once boiled, leave it to cool at room temperature.
- As soon as the cinnamon tea is cool, add the pure natural honey to it and stir.
- Consume half a cup of the recipe before bedtime and the other half
in the morning of the next day, before you have breakfast and especially
on an empty stomach.
Within one week you will begin to notice significant positive changes in
your weight. With the honey and cinnamon combination you boost your
rate of metabolism, lower the bad cholesterol (LDL) in your body and
boost your immune system. You also enrich your body with vitamins and
minerals, as well as antioxidants which will destroy free radicals. You
should remember to change your lifestyle as well, by engaging in regular
exercise and eating a balanced diet.
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